10 Health Benefits of Pineapple

Pineapple is a tropical plant species from mainland Latin America, namely Brazil and Paraguay. This plant entered into familia pineapple and has a characteristic on the fruit skin is scaly and some what resembles a cactus.

Besides beneficial as food, pineapple also effective as traditional medicine. In addition, Vitamin and Minerals such as Vitamin C is very good for health. Efficacy of pineapple, among others reduce gastric acid secretion excessive, help digest food in the stomach, anti inflammatory, laxative urine (diuretic), clean the dead skin tissue (skin debridement), disrupt the growth of cancer cells, inhibits the clumping of platelets (platelet aggregation), and has fibrinolytic activity. Young fruit tastes sour, nutritious boost digestive enzymes, anthelmintic, diuretic, laxative menstruatio (emenagog), abortivum, sputum (mucolytics), and laxatives.

Not infrequently, many mothers-housewives and chefs in a restaurant utilizing pineapple fruit is to make the meat becomes tender and not fishy with the way pineapple in a blender then pour over the meat and then let stand for up to 30 minutes until the meat softened.

Here are the health benefits of pineapple for our body :

1. Treating Strep Throat

Sore throat interfere with your activities? Peel the two pieces of ripe pineapple, then rinse thoroughly. Cut into pieces, then juiced or grated. Next, squeeze using a piece of clean cloth. Drinking juice is collected, a day three times, each time enough 1/3.

2. Source of Vitamin C Besides Oranges

The content of vitamin C in pineapple is quite high, and it has been widely proven to maintain and against the body from free radical attack.

3. Inflammation In The Skin

Provide 1/2 ripe pineapple fruit. Peel the skin, and scar. Results grater used to rub the skin scaly and peeling, either on the scalp or other parts of the body. Do it once a day, at night before bedtime. The next morning the freshly washed clean. Do it every day.

4. Lose Weight

Peel 1 pineapple is not very mature, and then rinse thoroughly. Cut into pieces, then juiced or grated.
Next, squeeze using a piece of clean cloth and water juice drink immediately at once. Apply 2 times a day.

5. Maintain Immune

The content of vitamin C contained in pineapple has proven very well and can help the immune system and keep the body from disease.

6. Treating Worms

Peel 1 pineapple young, then rinse thoroughly. Next, rinse with boiled water, then grate. Squeeze and strain results grater, and Drinks in children who wormy little by little.

7. Good For Intestine

In the pineapple contains bromelain that can break down proteins that can aid in digestion and is good for the human intestine.

8. Sprains, Bruises Due to Hit

If Children or other family members have sprains, contusions or bruises, treat with pineapple. The trick, peeled 1 ripe pineapple,cut into pieces, then juiced. Drinking water is collected at the same time

9. Burns, Itching and Sores

Besides good to eat, pineapple can also be used to treat some skin diseases such as skin burns, itching and skin ulcers. The trick, pineapple leaf wash thoroughly, then mash until smooth. Apply on the affected part.

10. Good For Skin

When used as a face mask, this fruit can be beneficial for skin lightening bundle.



Need To Know :

• Pineapple in the gastrointestinal tract are fermented into alcohol that can cause a recurrence of rheumatic gout.
• People with diabetes is recommended to limit the eating pineapple fruit because the sugar content of ripe fruit is quite high.
• Pregnant women are forbidden to drink young pineapple fruit juice.

There are many other benefits of pineapple. But that some of the 10 Health Benefits of Pineapple that I have mentioned above, hopefully this knowledge helpful for us all to maintain health. :-)