Benefits of Lime for Health and Beauty Skin

Limes (Citrus Aurantifolia) is one variant of citrus fruits that we already know. In terms of health, lime is a nutritious fruit  that is often used in traditional medicine to treat  various diseases. Including strep throat, urinary  problems, cough, tonsillitis, constipation and many  more. While the field of beauty, lime is often used  as the main ingredient for cosmetic products.

Lime can be used as a food seasoning, material for citric acid, it can even clean the rust on metal and leather were dirty. The following tips will clarify how to utilize lime for health and beauty skin.

Health Benefits of Limes

Relieves Cough
If you cough, seek immediate lime because lime is one of the most effective cough medicine to relieve coughs. Prepare warm water, then squeeze one lime juice mixed with one tablespoon of honey or soy sauce and drink 2 times a day until your cough is cured.

Treat Tonsillitis
Did you know? that the tonsils disease can be cured with lime!. The trick is 3 lime wash with clean water, cut into small pieces and boiled in two cups of boiling water until the remaining ¾ and strain, in a state that use warm water to rinse, do 2-3 times a day.

Boost Immune System
The role of vitamin C in the human body is as natural antioxidants, the toxins that enter into the body, we will be neutralized by the immune system and antioxidant therein. Routine consumption of lime can improve heart function and ultimately make the blood circulation increases, so that the body becomes healthy.

Facilitate Digestion
If you are disturbed digestion you can consume lime drinks. Lime has flavonoids that increase the production of bile, acid and digestive juices. All it really helps the proper functioning of the digestive system in the body.

Sources of Vitamin
Oranges are rich in vitamin C which is easy to help meet the daily needs in its natural form. Needs to know that lime is one of the types of citrus that has a high vitamin C content. As well as lemons, need to know that lime and lemon are different, there are some people who think lemon and lime is the same but it is not true, please refer to review the health benefits of lemons so you will know that they are indeed different

Benefits of Lime for Skin Care and Beauty

Overcoming Acne
One of the benefits of lime are rid of acne naturally. This is one of the hallmarks of lime, how to use it very easily by slicing a lime and rub it on the skin and leave for 30 minutes then wash your face with clean water, do this every day until your acne is healed.

Troubleshooting Your Hair
Lime also can use for health care for the hair and to overcome some hair problems such as oily scalp, dandruff and hair loss. It is very easy, Prepare two limes and cut each into 2 sections, apply evenly on the scalp.Wrap hair using a towel, Wash the next day after waking up, Do this in 3 times in one week.

Eliminate Body Odor
Cut one large lime into two parts, give the inside of the lemon with whiting, then apply on your armpits after the exhausted bath and leave for 10 minutes then rinse with clean water.

Maintain Skin Moisture
To keep the skin naturally moist all you have to do is to squeeze lime juice and mix it with egg whites only to be used as a mask lime.

Actually there are many more benefits and efficacy that we can take advantage of the content of lime that I can not explain as a whole due to timing issues. On another occasion will be discussed again on the properties and benefits of lime juice this. Hopefully the brief description above can add to our knowledge is so important to eat fruits for our health.